Sports and Recreation, Older Adult Activities

Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

Kindly join us to celebrate Nutrition Month with a lunch and learn, featuring Food as Medicine Jeopardy & Prizes

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

This instructor-led Tai Chi class is open to all individuals to learn this ancient martial art.

We live in an age where we carry our smartphones everywhere we go.

If you're looking to shake your sillies out before bed, join us for thirty minutes of music and movement!

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

We invite older adults to participate in a series of three creative dance community workshops, where you will use the body as a tool of self-expressive communication.

Poetry lovers and skeptics alike are invited to this weekly workshop where we'll read poems that nourish the mind and spirit.

It's fun, it's easy... it's exercise?

Movie and Popcorn in North Cambridge Movie: “Thelma”

Join us to sing, play with musical props and move together.

Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

A Taste of Indian Vegetarian Home Cooking Demonstration