Schools (K-5th Grade), Older Adult Services

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Engage with school staff and leaders, learn more about our vibrant, welcoming school community, and ask any questions you might have.