Health and Wellness, Adult

Learn about our Certified Nursing Assistant (CNA) Training Program for English Language Learners. Classes start in September!

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Join us for a game of chess at the O'Neill Branch!

Join us for a free, all levels yoga class!

Learn about our CNA Training Program for Fluent English Speakers who live in Cambridge. Classes start in March!