Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free

There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Event is free!
Location
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
United States
Mid Cambridge
Dates and Times
Tuesday, February 11 9AM – 10AM
This is a recurring event and is coming up on
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Contacts
Free

Tuesday, February 11 9AM – 10AM
This is a recurring event and is coming up on
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Resources
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Last updated January 29, 2025.