Healthy Aging & Cycling: Power Pedal Skills
By
Cambridge Council on Aging and Community Development Department
Free
There is more to learn about bicycling than just pedaling! Ease into biking with preparatory exercise and strength building classes:
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
Register for MySeniorCenter
Cost
This Event is free!
Location
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
United States
Dates and Times
Tuesday, February 4 9AM – 10AMThursday, February 6 9AM – 10AMTuesday, February 11 9AM – 10AMThursday, February 13 9AM – 10AMTuesday, February 18 9AM – 10AMTuesday, February 25 9AM – 10AMThursday, February 27 9AM – 10AMTuesday, March 4 9AM – 10AMThursday, March 6 9AM – 10AMTuesday, March 11 9AM – 10AMThursday, March 13 9AM – 10AMTuesday, March 18 9AM – 10AMThursday, March 20 9AM – 10AMTuesday, March 25 9AM – 10AMThursday, March 27 9AM – 10AM
Additional information
Upper body strength building
• Series of exercises using light weights
• Standing, seated, and floor exercises. Full body calisthenics
• Standing, seated, and floor exercises.
• Improve balance.
• Build torso and limb strength.
Classes are designed for ages 60+, moving at an easy pace, with breaks between sets.
Free
Tuesday, February 4 9AM – 10AMThursday, February 6 9AM – 10AMTuesday, February 11 9AM – 10AMThursday, February 13 9AM – 10AMTuesday, February 18 9AM – 10AMTuesday, February 25 9AM – 10AMThursday, February 27 9AM – 10AMTuesday, March 4 9AM – 10AMThursday, March 6 9AM – 10AMTuesday, March 11 9AM – 10AMThursday, March 13 9AM – 10AMTuesday, March 18 9AM – 10AMThursday, March 20 9AM – 10AMTuesday, March 25 9AM – 10AMThursday, March 27 9AM – 10AM
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Last updated February 26, 2025.
See all events from Cambridge Council on Aging, and Community Development Department
See all programs from Cambridge Council on Aging, and Community Development Department