An Introduction to Shinrin Yoku- Indoor Armchair Forest Bathing

By

Cambridge Council on Aging

Free

Cambridge Senior Center

Join us for a 3-month, gentle introduction to the practice of Shinrin Yoku, aka "forest bathing," from the comfort of the Cambridge Senior Center.

Registration required

  • Sign-up is ongoing

Cost

This Event is free!

Location

  • In-person only.

Cambridge Senior Center

806 Massachusetts Ave
Cambridge, MA 02139
United States

Neighborhood

Mid Cambridge

Dates and Times

Tuesday, February 18 10AM – 11:30AM

This is a recurring event and is coming up on

  • Tuesday, March 18 10AM – 11:30AM

Additional information

Together we'll hear about the practice of forest bathing which is about using our senses to experience the natural world around us. There will be some guided exercises and participants will be invited to share their experiences of connecting to nature. 

Free

Cambridge Senior Center
Resources

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Last updated February 6, 2025.