Older Adult Mat Yoga
By
Cambridge Council on Aging
Free
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.
Sign-up Information
- Age: Senior Adult.
Registration required
- Sign-up is ongoing
Call Cambridge Council on Aging 617-349-6220
Cost
This 事件 is free!
位置
- In-person only.
806 Massachusetts Avenue
Cambridge, MA 02139
美国
Dates and Times
星期二, 十二月 9 10上午 – 11上午
This is a recurring event and is coming up on
Additional information
One goal is to provide asanas for all major muscle groups. Other goals are to improve balance, release tension and access grounded serenity.
Free
星期二, 十二月 9 10上午 – 11上午
This is a recurring event and is coming up on
Share with your friends!
Resources
Is there anything wrong or outdated? Please let Find It Cambridge know!
Last updated 十二月 8, 2025.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging