Strong and Stretched for Older Adults

By
  • Cambridge Council on Aging

    • Free

    exercise with resistance bands

    A 60-minute class starting with a cardio warm up, strengthening exercises using hand
    weights or Thera bands for resistance. Muscle conditioning reinforces good posture

    Registration required

    • Sign-up is ongoing

    Click here to register now!

    Call Cambridge Council on Aging 617-349-6220 to register.

    My Senior Center Registration required.

    Cost

    This Event is free!

    Location

    • In-person only.

    North Cambridge Senior Center

    2050 Mass Ave
    Cambridge, MA 02140
    United States

    Neighborhood
  • North Cambridge

    Dates and Times

    Tuesday, November 4 11:30AM – 12:30PMTuesday, November 18 11:30AM – 12:30PMTuesday, November 25 11:30AM – 12:30PMTuesday, December 2 11:30AM – 12:30PM

    Free

    exercise with resistance bands

    Tuesday, November 4 11:30AM – 12:30PMTuesday, November 18 11:30AM – 12:30PMTuesday, November 25 11:30AM – 12:30PMTuesday, December 2 11:30AM – 12:30PM

    View more dates

    North Cambridge Senior Center

    Cambridge Council on Aging

    617-349-6320
    View location information
    Contact us
    Resources

    Strong and Stretched flyer

    Is there anything wrong or outdated? Please let Find It Cambridge know!

    Last updated November 3, 2025.

    Related events

    More from the organization that brought you this event.

    Previous
    Next

    See all events from Cambridge Council on Aging

    Related programs

    More from the organization that brought you this event.

    Previous
    Next

    See all programs from Cambridge Council on Aging