Tai Chi Paradigm for Older Adults
By
Cambridge Council on Aging
Join us for a 6-week workshop series led by Sifu Mynor Diaz.
The “Tai Chi Paradigm” program is a training system that incorporates a distinct set of exercises and concepts of spatial patterns.
Sign-up Information
- Age: Senior Adult.
Cambridge COA MySeniorCenter registrants only
Registration required
- Sign-up is ongoing
To register for MySeniorCenter, call the Council on Aging at
617-349-6320.
Cost
$18.00 per 6 week session
Location
- In-person only.
806 Massachusetts Ave
Cambridge, MA 02139
United States
Dates and Times
Monday, March 9 1:30PM – 2:30PM
Additional information
The “Tai Chi Paradigm” program was developed to maintain, improve, and prevent age-related degeneration of neuro-muscular motor skills. The practice of Tai Chi has evolved into a self-healing art, particularly after research placed it, as an evidence-based practice intervention in PTSD, Neurological Conditions, Osteoarthritis, and Hypertension while also beneficial in fall prevention and improving cognitive performance.
Share with your friends!
Resources
Is there anything wrong or outdated? Please let Find It Cambridge know!
Last updated February 24, 2026.
See all events from Cambridge Council on Aging
See all programs from Cambridge Council on Aging