Wellness for Seniors: Combo Dance Fitness & Let Your Yoga Dance® (Virtual)
By Cambridge Public Library
A fun, dynamic, and ultimately blissful combo.
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.: Mon, February 6 2023 11上午 – 11:45上午.
Ages: 18 and Adults.
Contact
Free!
位置
- Only virtual (online or over the phone).
Additional information
We start with some high-energy (low-impact) dance fitness, and then work our way through the seven energy centers (chakras) with Let Your Yoga Dance. You will leave with a good workout and a peaceful happy mind/body/spirit. Good for every body!
Registration for each session is required.
This is a virtual event. A Zoom link will be sent to all registered participants 1 hour before the event.
Last updated 一月 7, 2023.