Wellness for Seniors: Tai Chi Paradigm

By Cambridge Public Library

Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection.

Event image for Wellness for Seniors: Tai Chi Paradigm
금요일, 4월 19 10오전 – 11오전

This is a recurring event and is coming up on 금요일, 4월 26 10오전 – 11오전

.: 금요일, 2월 9 10오전 – 11오전; 금요일, 2월 16 10오전 – 11오전; 금요일, 2월 23 10오전 – 11오전; 금요일, 3월 1 10오전 – 11오전; 금요일, 3월 8 10오전 – 11오전; 금요일, 3월 15 10오전 – 11오전; 금요일, 3월 22 10오전 – 11오전; 금요일, 3월 29 10오전 – 11오전; 금요일, 4월 5 10오전 – 11오전; and 금요일, 4월 12 10오전 – 11오전.

Ages: 18 and Adults.

Contact

Main Library Q&A Desk
Help & Information Desk
617-349-4041

Registration required

  • Sign-up is ongoing

Free!

위치

  • In-person only.

Main Library

449 Broadway
Cambridge, MA 02138
미국

Mid Cambridge

Additional information

Tai Chi is a fluid sequence of movements choreographed in a low impact routine.

Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.

Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Due to the popularity of this series, we expect participats to attend all the classes. Please register for only one of the series.

Sponsored by the Cambridge Public Library Foundation