Wellness for Seniors: Tai Chi Paradigm
By Cambridge Public Library
Join us in this 12-week Tai Chi practice, which focuses on the mind and body connection.
.: Friday, February 9 10am – 11am; Friday, February 16 10am – 11am; Friday, February 23 10am – 11am; Friday, March 1 10am – 11am; Friday, March 8 10am – 11am; Friday, March 15 10am – 11am; Friday, March 22 10am – 11am; Friday, March 29 10am – 11am; Friday, April 5 10am – 11am; Friday, April 12 10am – 11am; Friday, April 19 10am – 11am; and Friday, April 26 10am – 11am.
Ages: 18 and Adults.
Contact
Free!
Location
- In-person only.
449 Broadway
Cambridge, MA 02138
Maraykanka
Additional information
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Note: We will be running two separate Tai Chi Paradigm series this year, a Wednesday series and a Friday series. Due to the popularity of this series, we expect participats to attend all the classes. Please register for only one of the series.
Sponsored by the Cambridge Public Library Foundation
Last updated January 10, 2024.