Health and Wellness, Sports and Recreation

We offer in-person and online classes for adults in a variety of subjects and specialties each season.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

A home visiting programs' primary purpose is to support and encourage parents and caregivers, share information, and connect families with resources in their home and/or a convenient location.

Our cadet training program is a paid, benefitted full-time position with a two-year commitment for Cambridge residents between ages of 18-23 who are interested in pursuing a career in public safety.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

Summer Flag Football programs for girls ages 10-18.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

Join us on Zoom, 10am ET, for half an hour, on occasional Saturdays to learn and practice techniques for having difficult conversations.

We offer fun, high energy martial arts classes for ages 5 to 13.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We promote the earliest parent-child relationships by helping parents manage the care of a new baby.

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

We visit moms and dads of young children at a convenient location to share information about early literacy development, talking and reading with children, and community resources.

We serve children and youth (ages 6-22) with disabilities by providing a super fun summer program full of outdoor activities, swimming, field trips, crafts, cooking, and more!

We provide an daycare and preschool center for families in-need, particularly those trying to break the cycle of homelessness and attain self-sufficiency.

We provide support during pregnancy in the home.

Sailing, windsurfing, paddleboarding, and kayaking for adults

Our youth and teen summer classes include in-person and virtual dance classes for ages 4 and up!

We partner with local businesses and organizations to sponsor free events in parks across the city.

We support children and their families through the early childhood communities that care for them such as early childhood teachers, directors, and family childcare providers.

The Cambridge Doula is a home visiting program available to all expecting parents who are Cambridge Health Alliance patients.

We provide comprehensive support to the parents and caregivers of youth with mental health challenges, as well as their children, through a variety of coaching, childcare, and community-building programs.

We are a recreational program that caters to individuals with special needs in the Cambridge area.

Discover the Olympic sport of fencing!
Visit our website to try a FREE class today.