Sports and Recreation, Health and Wellness

Youth Headspace contains many youth wellness and mental health resources. Check it out!

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

Port Arise is here to provide support to our community through uplifting families.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

The CW Youth Taekwondo program provides classes to children and youth, with a fun and challenging curriculum that emphasizes coordination, focus, self-confidence and respect year round.

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

We offer Taekwondo classes all year round, including the summer, in a fun and educational environment where children 4 and up use martial arts to build self-confidence, focus, and physical wellbeing.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We provide an engaging and empowering summer dance program for children and teens.

We offer campers a fun way to spend their summer exploring their favorite subjects and activities with our classic, specialty, and sports summer camps!

We work to disrupt the school-to-prison pipeline by offering children mental health services that improve their long-term health and well-being.

We offer high quality, humanistic ballet education and training for all ages.

We provide an engaging and empowering dance classes for all ages.

We offer soccer programs for children ages 4 - 8th Grade during Fall and Spring seasons. Everyone plays! Beginners and experienced players welcome!

We provide a variety of programs and leagues, both informal and official, that help children ages 3-12 strengthen baseball skills, play baseball games, and become leaders in their community.

We run classes in Soca dance and choreography for people of all ages and levels.

Our youth and teen summer classes include in-person and virtual dance classes for ages 4 and up!

We partner with local businesses and organizations to sponsor free events in parks across the city.

We provide services related to substance use, harm reduction, education and mental health support.

We provide comprehensive support to the parents and caregivers of youth with mental health challenges, as well as their children, through a variety of coaching, childcare, and community-building programs.

Our programs serve to improve awareness of the importance of oral health to overall health by providing oral health education, dental screenings, and assistance with access to care.

Our exciting community programming focuses on health, wellness, and active living in Cambridge! Our multiple facilities are open to community members interested in sports, activities, and lessons.