Older Adult Activities

Drop by to contribute to a collaborative mural in the south lobby.

Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.

We invite older adults to participate in a series of three creative dance community workshops, where you will use the body as a tool of self-expressive communication.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!

Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

Movie: Sarah’s Oil

This instructor-led Tai Chi class is open to all individuals to learn this ancient martial art.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

A fun, dynamic, and ultimately blissful class.

Learning Spanish can be a rewarding and joyous journey! This class is about building connections, nurturing curiosity, and celebrating the lifelong adventure of learning together.

Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. Learn coordination of footwork, body, arms, and fingers movements. Welcome and enjoy the flamenco experience.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Owner Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.

Introduction to Genealogy Research. This class will cover
everything from getting started with your family history and the
different types of genealogy resources

We live in an age where we carry our smartphones everywhere we go.

Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.

Kindly join us to celebrate Nutrition Month with a lunch and learn, featuring Food as Medicine Jeopardy & Prizes

A fun, dynamic, and ultimately blissful class.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

Movie and Popcorn in North Cambridge Movie: “Thelma”

Poetry lovers and skeptics alike are invited to this weekly workshop where we'll read poems that nourish the mind and spirit.

It's fun, it's easy... it's exercise?

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

A Taste of Indian Vegetarian Home Cooking Demonstration