Health and Wellness, Adult

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer in-person and online classes for adults in a variety of subjects and specialties each season.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teen support text line connects young people up to age 24 with a peer they can talk to when they feel lonely, depressed, overwhelmed, or suicidal.

We offer a variety of services, supports and programs dedicated to ensuring equitable access and success for students who have a documented risk of regression during the summer months.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

Our cadet training program is a paid, benefitted full-time position with a two-year commitment for Cambridge residents between ages of 18-23 who are interested in pursuing a career in public safety.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

Join us on Zoom, 10am ET, for half an hour, on occasional Saturdays to learn and practice techniques for having difficult conversations.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

We serve children and youth (ages 6-22) with disabilities by providing a super fun summer program full of outdoor activities, swimming, field trips, crafts, cooking, and more!

We transforms the lives of children, adults with disabilities and their families through the power of one-to-one mentoring relationships.

Our youth and teen summer classes include in-person and virtual dance classes for ages 4 and up!

We partner with local businesses and organizations to sponsor free events in parks across the city.

We provide comprehensive support to the parents and caregivers of youth with mental health challenges, as well as their children, through a variety of coaching, childcare, and community-building programs.

Our exciting community programming focuses on health, wellness, and active living in Cambridge! Our multiple facilities are open to community members interested in sports, activities, and lessons.

We are a recreational program that caters to individuals with special needs in the Cambridge area.

Discover the Olympic sport of fencing!
Visit our website to try a FREE class today.