Career and Employment Support, Older Adult Activities

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Creative Colorful Creations on Fabric with Phyllis Wadlington.
Discover your creative side, working with different fabrics. Explore the possibilities of what can be painted on fabric.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Students will learn how to approach a human portrait drawing from start to finish.

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.

Looking for some basic computer or mobile device guidance?

Looking for some basic computer or mobile device guidance?

Join us on a journey of discovery; explore your creativity and hone your acting skills!
Registration is required for the 8-week series.

Looking for some basic computer or mobile device guidance?

Looking for some basic computer or mobile device guidance?

Looking for some basic computer or mobile device guidance?

Looking for some basic computer or mobile device guidance?

A Fine Balance, by Rohinton Mistry. 1997. 603p.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.

Creative Colorful Creations on Fabric with Phyllis Wadlington.

Discover your creative side, working with different fabrics. Explore the possibilities of what can be painted on fabric.

Learn about our program that supports you in starting a new career!

Learn how to be safer online with accounts and passwords.

Looking for some basic computer or mobile device guidance?

Looking for some basic computer or mobile device guidance?

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.