Older Adult Activities

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Students will learn how to approach a human portrait drawing from start to finish.

Unlock your creative potential with our Documentary Photography Class! Every Friday afternoon, we'll dive into taking the best possible image you can take with your Smartphone.

Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Join us on a journey of discovery; explore your creativity and hone your acting skills!
Registration is required for the 8-week series.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture

Movie: A Street Cat Named Bob.
A heartwarming film based on the true story of James Bowen, a struggling London street musician and former heroin addict, and the stray cat who changed his life.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

Join us for a 6-week workshop series led by Sifu Mynor Diaz.
The “Tai Chi Paradigm” program is a training system that incorporates a distinct set of exercises and concepts of spatial patterns.

Stop by for “open puzzling” in the lobby. We’ll have a few puzzles of varying difficulty levels set out for community members to work on together. Stay for 5 minutes or a few hours!

Bangladesh Social Group named প্রবীণ সফলতার গল্প , which means “Senior Success Stories.”

Join our Men’s Group. Light refreshments will be served.
​​​​​​​This event will take place at the Cambridge Senior Center in our 2nd floor Kitchen Classroom.

Join us this month for the Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company.