Parenting Resources, Behavioral and Mental Health

IHR's programs and services use strengths-based, holistic approaches in all populations and to support individuals, youth, and families struggling with the effects of mental health or substance use.

These two VA recommended apps can help you reduce or quit tobacco products and gain mindfulness coping strategies for reducing stress.

We manage a series of hotlines and chat rooms that serve as safe spaces for anyone to get peer support, affirmation, facts, and resources.

Our helpline helps disrupt and prevent unhealthy relationships and intimate partner violence by empowering young people through inclusive and equitable education, support, and resources.

Our 24/7 hotline helps survivors and their loved ones by connecting them to a RAINN support specialist or a local center from RAINN’s network +1,000 sexual assault service providers.

Our online space is dedicated to encouraging the mental wellness of Black women and girls. We provide information, a "Find a Therapist" service, as well as a blog and other resources.

We can help you find treatment for mental health and substance use disorders. We provide you with information about quality treatment for addiction and mental illness.

We provide addiction treatment resources, harm reduction education and supplies, navigation of medical services, and a drop-in center at 721 Mass Ave.

We are a network of members who meet regularly to try to help alcoholics who want to stop drinking and stay stopped.

We help families and friends of alcoholics by hosting regular support groups and meetings in your area. If you come to meetings and find relief, you belong.

We provide confidential support, information, and access to the best treatment centers (and financial assistance if needed) for people trying to recover from a substance abuse addiction.

Commemorating the 400th anniversary of Cambridge with inclusive programs to inspire residents to think critically about our past and apply lessons learned for our future.

Our hotline helps prevent suicide by giving free and confidential support for people in distress, prevention and crisis resources for you and loved ones, and best practices for professionals.

We can help you find what you need, offer screenings, treatment options, support groups, and more using our online screening tool.

We provide individuals suffering with eating disorders a comprehensive continuum of support services focused on their recovery.

We offer safe, confidential crisis intervention for deaf survivors of domestic and sexual violence by calling our hotline video phone. You can also chat via our website or email us.

This program serves families looking for help with food, rent, utilities, clothing, infant supplies, holiday assistance, refugees and immigration services, substance abuse support, and more!

Our Primary Care experts can help you and your family live your healthiest lives. We also offer Women's Health services and are home to CHA Dental Services.

SafeLink is a resource for anyone affected by domestic or dating violence.

We are one of two CHA acute care hospitals north of Boston.

We are a health clinic for Cambridge teens conveniently located at CRLS.

Baby U is a parenting support program that offers 14 weeks of workshops and home visits for families living in Cambridge.