Sports and Recreation, LGBTQ+ Services, Physical Health and Nutrition

Our guide is a great way to learn about and connect to free and low-cost foods in Cambridge.

A Co-Ed youth lacrosse development and skills program for both boys & girls 7 years old and younger. NO EXPERIENCE NECESSARY!

We have travel teams for girls and boys who want a full team experience, plus the Future Falcons co-ed skill development program for younger ages.

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer in-person and online classes for adults in a variety of subjects and specialties each season.

Cambridge Family Microsoccer is a soccer program for 4-6 year-olds, who play every Saturday during our Fall and Spring seasons.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

We offer afterschool sessions and full-day programs designed to help kids foster self-confidence as they climb, jump, problem solve, and explore their creativity.

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

We provide 24/7 mobile crisis services and help people who need access to timely, high quality mental health and substance use services.

Our teen support text line connects young people up to age 24 with a peer they can talk to when they feel lonely, depressed, overwhelmed, or suicidal.

Our parkour-based summer programs are all designed to give kids a safe and positive environment for them to learn about and explore their world.

We provide lunch at noon every day and a continental breakfast six days each week through our drop-in Day Shelter.

Our programs are designed for those most vulnerable to HIV/AIDS.

This guide contains Mental Health and Domestic Violence resources for immigrant families in Cambridge.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

Our drop-in is open to eight people at a time. Check website for updated hours. Use a computer, cook in the kitchen, get help from a volunteer, pick up food & supplies, T-passes, clothing closet.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

We provide nutritional counseling, healthy food benefits, workshops, education, breastfeeding support, and referrals to health and community resources at no cost to eligible Massachusetts families.

We issue temporary Cambridge disability parking permits to residents and individuals who work in Cambridge.

Our team of social workers can help make referrals to community services, help you complete applications, navigate resources, and help connect you to mental health or substance misuse programs.

Our free, confidential hotline can connect you to clinical help for mental health and substance use concerns where and when you need it.

We offer free support groups for family members and friends of people with mental illness, as well as peer supports for people suffering from a mental health condition.

A full-day offering that features a half-day of parkour instruction and challenges and a half-day of climbing (belaying & bouldering).

SNAP benefits are provided by the federal government and administered by DTA.

This pocket guide contains information on many different types of resources that may be useful to individuals and families who are homeless