Health And Safety

IHR's programs and services use strengths-based, holistic approaches in all populations and to support individuals, youth, and families struggling with the effects of mental health or substance use.

These two VA recommended apps can help you reduce or quit tobacco products and gain mindfulness coping strategies for reducing stress.

Our online space is dedicated to encouraging the mental wellness of Black women and girls. We provide information, a "Find a Therapist" service, as well as a blog and other resources.

We can help you find treatment for mental health and substance use disorders. We provide you with information about quality treatment for addiction and mental illness.

We are a network of members who meet regularly to try to help alcoholics who want to stop drinking and stay stopped.

We help families and friends of alcoholics by hosting regular support groups and meetings in your area. If you come to meetings and find relief, you belong.

We provide confidential support, information, and access to the best treatment centers (and financial assistance if needed) for people trying to recover from a substance abuse addiction.

We manage a series of hotlines and chat rooms that serve as safe spaces for anyone to get peer support, affirmation, facts, and resources.

Our 24/7 hotline helps survivors and their loved ones by connecting them to a RAINN support specialist or a local center from RAINN’s network +1,000 sexual assault service providers.

Our hotline helps prevent suicide by giving free and confidential support for people in distress, prevention and crisis resources for you and loved ones, and best practices for professionals.