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617-686-2998
program
Free
CDD Economic Opportunity and Development Division (EOD)
We partner with local businesses and organizations to sponsor free events in parks across the city.
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event
Cambridge Council on Aging
Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.
Thursday, December 11, 2025
10:30AM – 11:30AM
More dates available: Thursday, December 18, 2025 Thu, January 8 2026 Thu, January 15 2026
Registration required
This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.
9AM – 10AM
