Balance Chi Kung
Learn basic Tai Chi principles with gentle, slow repetitive movements of Chi Kung.
10am – 11am
.: 11am – 12pm, 10am – 11am, 11am – 12pm, 10am – 11am, 11am – 12pm, 10am – 11am, and 11am – 12pm.
Age Senior Adult.
Senior Help Line
- Sign-up is ongoing
To register, call the Council on Aging at 617-349-6220.
- Only virtual (online or over the phone).
806 Massachusetts Avenue
Cambridge, MA 02139
Over time, this may increase balance, and encourages you to find a way to allow your body to move in a relaxed way. The class begins and ends with meditation.