Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
.: Fri, January 6 2023 10午前 – 11午前; Fri, January 13 2023 10午前 – 11午前; Fri, January 20 2023 10午前 – 11午前; Fri, January 27 2023 10午前 – 11午前; Fri, February 3 2023 10午前 – 11午前; Fri, February 10 2023 10午前 – 11午前; Fri, February 17 2023 10午前 – 11午前; Fri, February 24 2023 10午前 – 11午前; Fri, March 3 2023 10午前 – 11午前; Fri, March 10 2023 10午前 – 11午前; Fri, March 17 2023 10午前 – 11午前; and Fri, March 24 2023 10午前 – 11午前.
Ages: 18 and Adults.
Contact
Free!
場所
- In-person only.
449 Broadway
Cambridge, MA 02138
アメリカ合衆国
Additional information
Sponsored by the Cambridge Public Library Foundation
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
Last updated 12月 17, 2022.
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