Wellness for Seniors: Introduction to Tai Chi Paradigm (Main)
By Cambridge Public Library
Sponsored by the Cambridge Public Library Foundation
.: Fri, January 6 2023 10am – 11am; Fri, January 13 2023 10am – 11am; Fri, January 20 2023 10am – 11am; Fri, January 27 2023 10am – 11am; Fri, February 3 2023 10am – 11am; Fri, February 10 2023 10am – 11am; Fri, February 17 2023 10am – 11am; Fri, February 24 2023 10am – 11am; Fri, March 3 2023 10am – 11am; Fri, March 10 2023 10am – 11am; Fri, March 17 2023 10am – 11am; and Fri, March 24 2023 10am – 11am.
Ages: 18 and Adults.
Contact
Free!
Location
- In-person only.
449 Broadway
Cambridge, MA 02138
Maraykanka
Additional information
Sponsored by the Cambridge Public Library Foundation
Join us in this 12-week Introduction to Tai Chi Paradigm practice, which focuses on the mind and body connection. Tai Chi is a fluid sequence of movements choreographed in a low impact routine. No previous experience necessary.
Sifu Mynor Diaz has been learning and teaching Tai Chi classes for over 20 years. He has taught classes at five VA Boston Healthcare System locations and at Senior Centers.
Due to the popularity of this series, we expect participants to attend all the classes.
This is an in-person event.
Last updated December 17, 2022.