Leadership and Mentoring, Older Adult Activities

Creative Colorful Creations on Fabric with Phyllis Wadlington.
Discover your creative side, working with different fabrics. Explore the possibilities of what can be painted on fabric.

Unlock your creative potential with our Documentary Photography Class! Every Friday afternoon, we'll dive into taking the best possible image you can take with your Smartphone.

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

Due to the popularity of Sifu Diaz's classes, we expect participants to attend all sessions and participation in this program will be decided by lottery.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

A Fine Balance, by Rohinton Mistry. 1997. 603p.

Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.

This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.

Creative Colorful Creations on Fabric with Phyllis Wadlington.

Discover your creative side, working with different fabrics. Explore the possibilities of what can be painted on fabric.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

Please join us for Board and Card Games on Tuesdays. This is a great time to find other players who share your interests.