Sports and Recreation, Physical Health and Nutrition

We provide lunch at noon every day and a continental breakfast six days each week through our drop-in Day Shelter. We also have an on-site health clinic with dental, psychiatric, and medical support.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

Our parkour-based summer programs are all designed to give kids a safe and positive environment for them to learn about and explore their world.

We have travel teams for girls and boys who want a full team experience, plus the Future Falcons co-ed skill development program for younger ages.

A Co-Ed youth lacrosse development and skills program for both boys & girls 7 years old and younger. NO EXPERIENCE NECESSARY!

Cambridge Family Microsoccer is a soccer program for 4-6 year-olds, who play every Saturday during our Fall and Spring seasons.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

We offer afterschool sessions and full-day programs designed to help kids foster self-confidence as they climb, jump, problem solve, and explore their creativity.

Our drop-in is open to eight people at a time. Check website for updated hours. Use a computer, cook in the kitchen, get help from a volunteer, pick up food & supplies, T-passes, clothing closet.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

We provide nutritional counseling, healthy food benefits, workshops, education, breastfeeding support, and referrals to health and community resources at no cost to eligible Massachusetts families.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

We offer campers a fun way to spend their summer exploring their favorite subjects and activities with our classic, specialty, and sports summer camps!

We provide high quality summer programs that blend tennis and writing activities for youth ages 7 to 14 years-old.

Our program provides a powerful and joyful summer program experience filled with dance and music production for children.

We provide an engaging and empowering summer dance program for children.

We offer Taekwondo classes all year round, including the summer, in a fun and educational environment where children 4 and up use martial arts to build self-confidence, focus, and physical wellbeing.

Cambridge Girls Softball League fields teams for Spring, Summer, and Fall Seasons. No prior experience needed to play at any of the levels – just a willingness to learn, try your best, and have fun.

We offer summer ballet classes and dance programs, primarily for children of all levels ages 3-10 years-old.

We are a youth soccer camp for girls and boys, focused on fun and development.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

We provide you with personal attention to improve your soccer skills and fundamentals.

We are a 1-week program that brings communities together around the joy of soccer, promoting athletic skill, leadership development, and citywide unity in Cambridge and Greater Boston.

This is a program that provides a drop-in center for homeless and street-involved youth, ages 14-24, in Harvard Square, Cambridge.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

We provide a fun and inclusive introduction to the great sport of hockey!