Sports and Recreation, Physical Health and Nutrition

Our guide is a great way to learn about and connect to free and low-cost foods in Cambridge.

We offer in-person and online classes for adults in a variety of subjects and specialties each season.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

We provide lunch at noon every day and a continental breakfast six days each week through our drop-in Day Shelter.

This guide contains Mental Health and Domestic Violence resources for immigrant families in Cambridge.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

Our drop-in is open to eight people at a time. Check website for updated hours. Use a computer, cook in the kitchen, get help from a volunteer, pick up food & supplies, T-passes, clothing closet.

We issue temporary Cambridge disability parking permits to residents and individuals who work in Cambridge.

Our team of social workers can help make referrals to community services, help you complete applications, navigate resources, and help connect you to mental health or substance misuse programs.

SNAP benefits are provided by the federal government and administered by DTA.

This pocket guide contains information on many different types of resources that may be useful to individuals and families who are homeless

We offer case management and counseling services for Cambridge residents over the age of 60 and their caregivers.

Council on Aging offers a wide range of social services and is committed to meeting the needs of seniors. We can connect people to services or even meet them where they live to help them connect.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

Want to process tough emotions with someone who understands? Our confidential peer-run HEART Line is here to listen and talk on Tuesdays and Thursdays from 10 am to 4 pm. Call us at 617-902-0102.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We can help you with applying for health insurance like MassHealth, Health Connector plans, Health Safety Net, Medicare and dental plans through the Massachusetts Health Connector.

Our aging information and service center makes referrals to elder services and disability services, either through those individuals directly or through a caretaker.

Our 24-hour free & confidential hotline provides emotional support, information, referrals, safety planning, and crisis intervention for LGBTQ+, kink, & polyamorous survivors of partner abuse.

We aim to create an environment that makes it easier for residents and people who work in the city to eat healthy and be physically active.

As part of our program, we hand out various combinations of sandwiches or bagged lunches, juice boxes, snacks, socks, some seasonal items, toiletry kits, and more to the community.

We provide meals and materials to individuals who are low-income or extremely low-income, and who are experiencing homeless, are housing insecure, or living in persistent poverty.

Our youth and teen summer classes include in-person and virtual dance classes for ages 4 and up!

We partner with local businesses and organizations to sponsor free events in parks across the city.

Our Primary Care experts can help you and your family live your healthiest lives. We offer Primary Care, Women's Health services, our PACE Program for older adults, and our CHA Pharmacy.

We investigate domestic related assaults and abuse incidents and provide an advocate to help survivors obtain community services and develop safety plans.

We provide several support services for senior citizens in Cambridge each year including regular outreach meetings, education on common scams or general safety, and our Secret Santa for Seniors event.