Older Adult Activities

Learning Spanish can be a rewarding and joyous journey! This class is about building connections, nurturing curiosity, and celebrating the lifelong adventure of learning together.

Unlock your creative potential with our Documentary Photography Class! Every Friday afternoon, we'll dive into taking the best possible image you can take with your Smartphone.

It's fun, it's easy... it's exercise?

Poetry lovers and skeptics alike are invited to this weekly workshop where we'll read poems that nourish the mind and spirit.

Put on your dancing shoes to improve flexibility and balance, strengthen muscles and have fun!

We live in an age where we carry our smartphones everywhere we go.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.

Join instructor Darren Hairston for Zumba Gold – the fun and energizing dance fitness class tailored for active older adults and beginners!

Every other Tuesday Yemi Kibret of CEOC will lead the Ethiopian Elders Group. This group provides support and resources for fellow Ethiopians in our community.

A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture

Bangladesh Social Group named প্রবীণ সফলতার গল্প , which means “Senior Success Stories.”

This fun, friendly dance class is suited for all fitness levels. You will learn basic steps geared towards improving one’s balance. Seated warm up and cool down exercises are performed.

This class is designed for people of all levels to strengthen the muscles, the heart and the brain--all while having fun and moving to great music!

Looking for a way to start your week? Join Chris Monday mornings for thirty minutes of guided meditation and gentle stretching. This will be a great way to relax and start the week.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Easy to learn and fun to dance. Learn the basics of line dancing as well as the newer and more established line dances being done. Have fun, learn new dances, and enjoy the company of others.

A Taste of Indian Vegetarian Home Cooking Demonstration

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

Movie and Popcorn in North Cambridge Movie: “Mamma Mia!” 

Cambridge residents who are 60 and older are invited to receive a free screening where we measure your blood pressure, help you understand the readings, and provide health advice.

Come and share what inspires you. Is it a book? Poem? Song? We will discuss selected book suggestions.