Sports and Recreation, Physical Health and Nutrition

Cambridge Family Microsoccer is a soccer program for 4-6 year-olds, who play every Saturday during our Fall and Spring seasons.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

We provide lunch at noon every day and a continental breakfast six days each week through our drop-in Day Shelter.

Our drop-in is open to eight people at a time. Check website for updated hours. Use a computer, cook in the kitchen, get help from a volunteer, pick up food & supplies, T-passes, clothing closet.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

We provide nutritional counseling, healthy food benefits, workshops, education, breastfeeding support, and referrals to health and community resources at no cost to eligible Massachusetts families.

This is a program that provides a drop-in center for homeless and street-involved youth, ages 14-24, in Harvard Square, Cambridge.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

We provide a fun and inclusive introduction to the great sport of hockey!

The CW Youth Taekwondo program provides classes to children and youth, with a fun and challenging curriculum that emphasizes coordination, focus, self-confidence and respect year round.

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

We offer Taekwondo classes all year round, including the summer, in a fun and educational environment where children 4 and up use martial arts to build self-confidence, focus, and physical wellbeing.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

We offer summer ballet classes and dance programs, primarily for children of all levels ages 3-10 years-old.

We provide an engaging and empowering summer dance program for children and teens.

We offer campers a fun way to spend their summer exploring their favorite subjects and activities with our classic, specialty, and sports summer camps!

We aim to create an environment that makes it easier for residents and people who work in the city to eat healthy and be physically active.

As part of our program, we hand out various combinations of sandwiches or bagged lunches, juice boxes, snacks, socks, some seasonal items, toiletry kits, and more to the community.

We provide meals and materials to individuals who are low-income or extremely low-income, and who are experiencing homeless, are housing insecure, or living in persistent poverty.

We offer high quality, humanistic ballet education and training for all ages.

We provide an engaging and empowering dance classes for all ages.

We offer soccer programs for children ages 4 - 8th Grade during Fall and Spring seasons. Everyone plays! Beginners and experienced players welcome!

We provide a variety of programs and leagues, both informal and official, that help children ages 3-12 strengthen baseball skills, play baseball games, and become leaders in their community.

We run classes in Soca dance and choreography for people of all ages and levels.

Riverside Early Head Start is a comprehensive early childhood program that partners with parents to promote children’s healthy development.

Our Primary Care experts can help you and your family live your healthiest lives. We offer Primary Care, Women's Health services, our PACE Program for older adults, and our CHA Pharmacy.