Sports and Recreation

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

Our parkour-based summer programs are all designed to give kids a safe and positive environment for them to learn about and explore their world.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

We offer a rowing program on the Charles River for youth ages 12-18.

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

Summer Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We provide an engaging and empowering summer dance program for children and teens.

We help girls develop courage, confidence, and character through community service, exploration, workshops and adventures, including lessons in STEM, outdoors, life skills, entrepreneurship.

Girls in our summer camps will have fun and build character through community service, exploration, workshops and adventures, including lessons in STEM, outdoors, life skills, entrepreneurship.

We offer sailing, paddling, and windsurf lessons, STEM programs, games, and other activities for Greater Boston's youth every summer.

Kroka is a wilderness expedition school for young people based on an organic farm in Marlow, New Hampshire.

This training week is designed to help youth to acquire the coaching experience needed for working within the parkour industry while building valuable professional skills and having fun!

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!

Our CIT program allows youth to participate in rock climbing while supporting younger Summer Adventures participants with a variety of rock climbing skill levels. Some weeks include parkour as well.

We provide various basketball programs for youth and coaches over the summer.

We provide an engaging and empowering dance classes for all ages.

We partner with local businesses and organizations to sponsor free events in parks across the city.

We host activities for kids outdoors and indoors, including those that are open to the public and some tailored specifically to Boy Scouts.

We host a fall volleyball season aimed at including students from grades 6-8 (some exceptions can be made for high school students in advanced groups who are eager to learn how to play).