Cambridge Council on Aging

Join us for a introduction to the practice of Shinrin Yoku, aka "forest bathing,"

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

Join the Acrylic Painting Workshop and unleash your artistic talents.

Movie: A Nice Indian Boy

Join us this month for the Women’s Social Group meeting. We will laugh, share ideas and enjoy each other’s company.

Movie: Everything Everywhere All at Once
Evelyn Quan Wang, a Chinese American immigrant who discovers that she must connect with parallel universe versions of herself.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Staff will be available to answer common questions about your wireless devices, laptops, and applications such as Zoom and Facebook.

Book discussion:
You Are Not Alone –
by Ken Duckworth, MD.
Discussion facilitated by Susan Pacheco, Executive Director and Maryellen McEleney, Information & Referral Specialist/SHINE Counselor.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.