Older Adult Activities

Flamenco Dance class teaches the various rhythms of different Palos (genre) of flamenco. Learn coordination of footwork, body, arms, and fingers movements. Welcome and enjoy the flamenco experience.

This is a low impact, easy to follow, 45-minute Latin-inspired dance class. This class is appropriate for adults of all fitness levels and participants can go at their own pace.

This class teaches Tai Chi arm and leg movements of the yang style long form. There is a strong emphasis on Tai Chi walking, which has been known to improve balance.

Students will learn how to approach a human portrait drawing from start to finish.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing.

We want to hear from you!
This is an opportunity to come together and share information and ideas with Senior Center Staff. We will celebrate February birthdays with cake.

Spanish for Beginners class will focus on basic vocabulary, greetings, and phrases for everyday interactions.

Join Jennifer Jonassaint from Homeowners Rehab for a Senior Home Owner Education mini-series. Each session will run 60 minutes on the first and fourth Thursday of the month.

Join us for a workshop to make a small quilted potholder or trivet. Using the ‘assembly line” quilting method, you will plan, cut, and sew a quilt using our sewing machines.

If you are interested in learning how to play Ping Pong or enjoy playing, join one of the workshops. A volunteer will be available to play with you and demonstrate the elements and rules of the game.

This class provides opportunities to improve balance standing and seated on mats or chairs. The objective is to increase our self-confidence and joy standing and moving.

Unlock your creative potential with our Documentary Photography Class! Every Friday afternoon, we'll dive into taking the best possible image you can take with your Smartphone.

We live in an age where we carry our smartphones everywhere we go.

Stop by for “open puzzling” in the lobby. We’ll have a few puzzles of varying difficulty levels set out for community members to work on together. Stay for 5 minutes or a few hours!

Join the Acrylic Painting Workshop at our North Cambridge location and unleash your artistic talents with the guidance of a skilled instructor. You'll also get to take home your very own masterpiece!

Journey to Hope is free, personalized help in a supportive group environment.

Join us for a 6-week workshop series led by Sifu Mynor Diaz.
The “Tai Chi Paradigm” program is a training system that incorporates a distinct set of exercises and concepts of spatial patterns.

Introduction to Theatre is an interactive class where we will read from plays, act out scenes, analyze characters and the plots. No prior theatre experience necessary.

Looking for an hour of self-renewal? Mat Yoga includes 30 minutes of floor postures which allow the spine to be relaxed and non-weight bearing. The class is taught at a moderate level.

A 60-minute class starting with a cardio warm up, strengthening exercises using hand
weights or Thera bands for resistance. Muscle conditioning reinforces good posture

Listen up, friends! It's time to rock and roll with a new hobby! Don't worry if you've never touched an instrument. We've got you covered with lessons that'll get you jamming in no time!

Come join the Veterans Support Group for coffee and conversation.

Voting for 2026 - 2027 reading selections and Librarians Choice of Novella if time allows.

You've heard about it, now you can learn how to watch and make videos on TikTok! Bring your devices so we can help you get it set up so you can make your first video!

Music and a quiet atmosphere will allow group members to relax and get centered as they fill in the outlines of paper Mandalas with colored markers

A fun, dynamic, and ultimately blissful class.

This program, led by Zeenat Potia, will introduce and utilize mindfulness techniques to help us examine and regulate everyday life changes with a focus on aging.