Health and Wellness, Youth

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

Our teen support text line connects young people up to age 24 with a peer they can talk to when they feel lonely, depressed, overwhelmed, or suicidal.

We offer a variety of services, supports and programs dedicated to ensuring equitable access and success for students who have a documented risk of regression during the summer months.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

We understand the importance of community and the power of compassion. As a 100% volunteer-run program, we are committed to supporting vulnerable individuals and families in Cambridge, MA.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

Bridging The Gap enriches the lives of teenagers through a life-skills curriculum, self-improvement activities, site visits, and community service projects.

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

We are a free gender-inclusive, noncontact, fitness-based boxing program held on twice per week in the evenings for Cambridge youth in grades 6-12.

We offer various clubs and after-school sports for students.

Summer Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

Discover the nature of Cambridge from the cockpit of a kayak during this late-summer adventure!

Join us on Zoom, 10am ET, for half an hour, on occasional Saturdays to learn and practice techniques for having difficult conversations.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

Join us on the basketball courts this summer! We offer recreational basketball for children, youth, and teens ages 8-19 that take place in the evenings at outdoor courts around Cambridge.

We provide an engaging and empowering summer dance program for children and teens.

We help girls develop courage, confidence, and character through community service, exploration, workshops and adventures, including lessons in STEM, outdoors, life skills, entrepreneurship.

Kroka is a wilderness expedition school for young people based on an organic farm in Marlow, New Hampshire.

We host parkour classes for all ages and abilities throughout Cambridge and Somerville every week!