Health and Wellness, Youth

Youth Headspace contains many youth wellness and mental health resources. Check it out!

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

Our teen support text line connects young people up to age 24 with a peer they can talk to when they feel lonely, depressed, overwhelmed, or suicidal.

We offer a variety of services, supports and programs dedicated to ensuring equitable access and success for students who have a documented risk of regression during the summer months.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

Our team of social workers can help make referrals to community services, help you complete applications, navigate resources, and help connect you to mental health or substance misuse programs.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

This pocket guide contains information on many different types of resources that may be useful to individuals and families who are homeless

This is a program that provides a drop-in center for homeless and street-involved youth, ages 14-24, in Harvard Square, Cambridge.

We understand the importance of community and the power of compassion. As a 100% volunteer-run program, we are committed to supporting vulnerable individuals and families in Cambridge, MA.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

We are a free gender-inclusive, noncontact, fitness-based boxing program held on twice per week in the evenings for Cambridge youth in grades 6-12.

We offer various clubs and after-school sports for students.

Summer Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

Discover the nature of Cambridge from the cockpit of a kayak during this late-summer adventure!

Want to process tough emotions with someone who understands? Our confidential peer-run HEART Line is here to listen and talk on Tuesdays and Thursdays from 10 am to 4 pm. Call us at 617-902-0102.

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We can help you with applying for health insurance like MassHealth, Health Connector plans, Health Safety Net, Medicare and dental plans through the Massachusetts Health Connector.

Join us on the basketball courts this summer! We offer recreational basketball for children, youth, and teens ages 8-19 that take place in the evenings at outdoor courts around Cambridge.

Our 24-hour free & confidential hotline provides emotional support, information, referrals, safety planning, and crisis intervention for LGBTQ+, kink, & polyamorous survivors of partner abuse.