Sports and Recreation, Physical Health and Nutrition

We provide a fun and inclusive introduction to the great sport of hockey!

The CW Youth Taekwondo program provides classes to children and youth, with a fun and challenging curriculum that emphasizes coordination, focus, self-confidence and respect year round.

We run baseball leagues for new and experienced players at all levels for ages 4 - 12 years old.

We offer a rowing program on the Charles River for youth ages 12-18.

We're offering a free lacrosse skills development program on Sundays in Fall at Danehy Park, NO EXPERIENCE NEEDED!

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

Our track team competes in both AAU and USA Track & Field meets, qualifiers and Olympic events. We currently have practice and meets three seasons each year for ages 6 - 14.

We are a free gender-inclusive, noncontact, fitness-based boxing program held on twice per week in the evenings for Cambridge youth in grades 6-12.

We are offering in-person HIV/STI testing, treatment, and PrEP for LGBTQ+ youth ages 16-29.

We offer various clubs and after-school sports for students.

A program of the Maria L. Baldwin Community Center. We foster a strong, connected, engaged, and healthy community of residents 55 and up.

Council on Aging offers a wide range of social services and is committed to meeting the needs of seniors. We can connect people to services or even meet them where they live to help them connect.

Summer Flag Football programs for girls ages 10-18.

Pink Sunday is a 501(c)(3) Non Profit Organization dedicated to promoting the importance of women's health and wellness.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

We offer Taekwondo classes all year round, including the summer, in a fun and educational environment where children 4 and up use martial arts to build self-confidence, focus, and physical wellbeing.

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

Discover the nature of Cambridge from the cockpit of a kayak during this late-summer adventure!

Want to process tough emotions with someone who understands? Our confidential peer-run HEART Line is here to listen and talk on Tuesdays and Thursdays from 10 am to 4 pm. Call us at 617-902-0102.

We offer fun, high energy martial arts classes for ages 5 to 13.

We host rock climbing weeks for young people with a variety of rock climbing skill levels. We have a standard options as well as options that include parkour activities and rock climbing together.

Join us for Summer Lacrosse Wednesdays, no experience needed, just a place to have fun and play lacrosse with your peers for free!

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We can help you with applying for health insurance like MassHealth, Health Connector plans, Health Safety Net, Medicare and dental plans through the Massachusetts Health Connector.

Join us on the basketball courts this summer! We offer recreational basketball for children, youth, and teens ages 8-19 that take place in the evenings at outdoor courts around Cambridge.

We offer young players a chance to play hockey outside over the summer. Our league will focus on skills, drills, and game competitions for new and experienced players of all identities.