Physical Health and Nutrition, Youth

We have travel teams for girls and boys who want a full team experience, plus the Future Falcons co-ed skill development program for younger ages.

We offer martial arts for children, teens, and adults. Learn how to stay fit, active, and focused. Taekwondo combines kicking, punching, and blocks into a workout for body and mind!

Our teams help youth develop as climbers, athletes, and humans. We foster growth through goal setting, critical thinking, and increasing confidence and resilience through a competitive platform.

Cambridge Youth Flag Football League is for boys and girls between the ages of 3-17 and is designed to teach players of all abilities new skills and training regiments.

Our parkour-based summer programs are all designed to give kids a safe and positive environment for them to learn about and explore their world.

We promote Community, Housing, Access, and Independence for children and adults of all abilities, strengths, and needs.

We run parkour classes in various parks throughout Cambridge and Somerville during the school year. No special equipment or prior experience needed.

This program is designed to help youth to acquire the professional skills and coaching experience needed for working within the parkour industry, while also building valuable professional skills.

This is a program that provides a drop-in center for homeless and street-involved youth, ages 14-24, in Harvard Square, Cambridge.

Babe Ruth Baseball provides an opportunity for 13-15 year old baseball players to play and learn the game the RIGHT way.

The War Memorial Recreation Center provides residents access to a state of the art, fully accessible, and climate controlled facility for recreational activities.

The CW Youth Taekwondo program provides classes to children and youth, with a fun and challenging curriculum that emphasizes coordination, focus, self-confidence and respect year round.

We offer a rowing program on the Charles River for youth ages 12-18.

We're offering a free lacrosse skills development program on Sundays in Fall at Danehy Park, NO EXPERIENCE NEEDED!

We offer high quality, humanistic ballet education and training for children of all levels age 3 and up.

We are a free gender-inclusive, noncontact, fitness-based boxing program held on twice per week in the evenings for Cambridge youth in grades 6-12.

We are offering in-person HIV/STI testing, treatment, and PrEP for LGBTQ+ youth ages 16-29.

We offer various clubs and after-school sports for students.

Summer Flag Football programs for girls ages 10-18.

We provide free and nutritionally balanced meals to Cambridge residents 18 years of age and under. There are vegetarian and non-vegetarian options offered at all meal sites!

CW Taekwondo at Boston provides opportunities for fitness, fun, flexibility and community for adults by teaching martial arts in Cambridge and the Boston area.

Discover the nature of Cambridge from the cockpit of a kayak during this late-summer adventure!

Join us for Summer Lacrosse Wednesdays, no experience needed, just a place to have fun and play lacrosse with your peers for free!

We've created orienteering courses throughout the city of Cambridge to get you and your family outside and moving around. Check out our map courses on our website!

We offer a progression of map navigation activities for home-schooled students who want to learning individually or in a group.

We can help you with applying for health insurance like MassHealth, Health Connector plans, Health Safety Net, Medicare and dental plans through the Massachusetts Health Connector.

Join us on the basketball courts this summer! We offer recreational basketball for children, youth, and teens ages 8-19 that take place in the evenings at outdoor courts around Cambridge.